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Watch this video and more on How To Practice Yoga
Feeling a little out of your body? This 20-minute flow focuses your mind, activates your core, and connects you back with your purpose and breath.
Bend, stretch, and balance through this gratitude themed flow.
Move breath to movement with this fast-paced and fun 20-minute flow.
Strengthen and lengthen to this juicy 75-minute hip opening flow with Katie Baki to peak pose Compass.