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Watch this video and more on How To Practice Yoga
Learn how to forearmstand step-by-step with Melini Jesudason.
Flow through headstand, forearmstand, and handstand in this invigorating 20 minute class with Melini!
A quick post-workout stretch with Melini Jesudason for your hips and low back, but also whenever you need it!
Flow into splits while working on your flexibility and mobility with Melini! No props required, but if you have two blocks and a towel, go ahead and grab them.