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Rise and energize with this 30 minute killer core sculpt with Allison! No weights needed.
Spotify Playlist: https://open.spotify.com/playlist/25JPpIq7RBbIQ7gfTEPrQR
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Core: Bodyweight Sculpt with Allison ...
Happy Monday! Start or end your day with this bodyweight core sculpt to kickstart your week! 💪🏽
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