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Work on opening your hips and heart with this short fun flow with Vance.
Live Class 9/27/20
Bring a little joy into your day with this moderate heart and hip opening flow with Vance Vlasek. Be prepared to giggle and think about Love!
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Live on 9/13/20
Flow and sweat in this first class of our mantra series with Vance Vlasek - I am Brave. Be prepared to open your heart and hips with optional arm balances in this Love centered class!
Sat Nam. Get to the root of who you are; you are Truth. Flow to the second class of our mantra series with Vance to open your heart and shift your perspective!