Vance has received over 500hrs of certifications in Yoga and mindfulness trainings from Laughing Lotus (NYC), Light On Lotus (LA), Katonah Yoga (NYC), Wanderlust (Hollywood), and 305 Yoga (Miami). He teaches studio classes in Southern Los Angeles at the aforementioned studios, Equinox, and The Griffin Club. He has taught for music festivals and events including Lightning in a Bottle, Rise Festival, and Daybreaker, for companies including Lulu Lemon, Hulu, Warner Brothers, SonyPlaystation, Y7 and more. He finds great joy in exploring and sharing the practice that helps heal him.
Joy and support are key aspects of class. He presents an impactful, safe practice permeated with intelligent alignment, marked mindfulness, engaging sequencing, and an occasional wise crack. Dharma is imbued in class and is reflected through musical choices and sequencing. Students will explore their consciousness and imagination beyond their physicality and mentality. They can expect to hear an eclectic array of musical stylings along the way to support their inward journey.
I Am Focused: Mantra Vinyasa Series with Vance Vlasek
Experience the power of focus in the fourth class of our mantra series with Vance! Tap into your third eye center to expand your intellect, imagination, and intuition with pranayama and slow vinyasa flow.
So Hum: I am that, that I am. Join Vance in the 5th and final class in our mantra series! Explore the unlimited potential of your multidimensional self as you move, breathe, and flow through backbends and sequences.