Bring a little joy into your day with this moderate heart and hip opening flow with Vance Vlasek. Be prepared to giggle and think about Love!
Spotify playlist: https://open.spotify.com/playlist/5lpKvdqZN7K7LXo6MOvEqb?si=U4fiqfVLSrCnJfTgJvV5EA
Live on 9/13/20
Up Next in Vance Vlasek
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I Am Brave: Mantra Vinyasa Series wit...
Flow and sweat in this first class of our mantra series with Vance Vlasek - I am Brave. Be prepared to open your heart and hips with optional arm balances in this Love centered class!
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My Name is Truth: Mantra Vinyasa Seri...
Sat Nam. Get to the root of who you are; you are Truth. Flow to the second class of our mantra series with Vance to open your heart and shift your perspective!
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I Am Light: Mantra Vinyasa Series wit...
Aham Brahman: I am Divine Light. Flow to peak pose tripod headstand as you explore your inner light begin in this third class by Vance in our mantra series!
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