Live stream preview
Cardio Boost: Glow Sculpt with Kaylie Daniels
The Glow Method Series by Kaylie Daniels • 29m
Join Kaylie in this 30 minute cardio boost! Grab 2 sets of weights: a light & heavy. Optional shoes for jumping.
Tags
Up Next in The Glow Method Series by Kaylie Daniels
-
Bodyweight Glow Sculpt with Kaylie Da...
Get ready for this 30 min bodyweight yogasculpt class with Kaylie! 🔥🔥 No equipment needed
Playlist: https://open.spotify.com/playlist/1jCHje8ILaCzx9ws4KvhH3?si=kCO2lwmqSaKRpV38JYG06Q&dl_branch=1
-
Energizing Vinyasa: Glow Flow with Ka...
Join Kaylie in this flow-y and dynamic energizing vinyasa to start your morning or as an afternoon pick-me-up! No equipment needed.
-
Core and Booty: Barre with Kaylie Dan...
Grab a band and join Kaylie for this short but fiery barre workout to tone your core and booty!
Playlist: https://open.spotify.com/playlist/3O8th7VOhBqRCHx4dDMLmo
