Enjoy this Booty and Core yogasculpt class with Kaylie! All bodyweight - no weights required.
Playlist: https://open.spotify.com/playlist/4aH5MpZ7VxrFNCP0zUWmoz
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Bodyweight Glow Sculpt with Kaylie Da...
Get ready for this 30 min bodyweight yogasculpt class with Kaylie! 🔥🔥 No equipment needed
Playlist: https://open.spotify.com/playlist/1jCHje8ILaCzx9ws4KvhH3?si=kCO2lwmqSaKRpV38JYG06Q&dl_branch=1
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Core and Booty: YogaSculpt with Allis...
Get your sweat on with Allison in this 30 minutes of movement to target the core and booty! Grab your weights and towel.
Playlist: https://open.spotify.com/playlist/27wLiM4zkMHkSxhVHuu6kM
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Quick Core Burn with Maria Margolies
Welcome to a quick core burn with Maria! A strong core is not only important for your yoga practice, but also for your whole life! Benefits of a strong core: preps for inversions, balancing postures, stabilizes your spine, and prevents injury.
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