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Heart Opening Glow Flow with Kaylie Daniels

Practice in Gratitude 2021 Playlist • 1h 0m

Up Next in Practice in Gratitude 2021 Playlist

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    Need a pick me up? This 20-minute flow links dynamic movement with breath and gives you the burst of energy you need, no matter what time of day.

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    Open your heart in this feel good vinyasa with Missy Fresques! Grab a towel, block, or anything else you may need.

  • Love and Connection: Bhakti Vinyasa w...

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

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