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Booty Burn: YogaSculpt with Missy Fresques (LIVE)

Missy Fresques • 26m

Get ready to sweat! In this 30 minute Yoga Sculpt Class (bodyweight focusing on the booty) with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pumping and boost your metabolism. No weights needed!

Tags
sculpt, yogasculpt, booty, glute, bodyweight, tone

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