Up Next in Missy Fresques

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  32:10

  Body Weight Booty: YogaSculpt with Mi...

  Body Weight Booty: YogaSculpt with Mi...

  Playlist: https://open.spotify.com/playlist/5wXm0WM2njpRmSO1Oe4Qos
  Get ready to sweat! In this 30 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat pl...

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  46:39

  Lower Body: YogaSculpt with Missy Fre...

  Lower Body: YogaSculpt with Missy Fre...

  Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...

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  34:23

  Core and Booty: Body Weight Sculpt wi...

  Core and Booty: Body Weight Sculpt wi...

  Get ready to sweat! In this 30 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...