Nourish Yourself: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)
Live Classes • 59m
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
Up Next in Live Classes
-
Flow in the New Year: Bhakti Vinyasa ...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul.
-
Exploring the Solar Plexus: Bhakti Vi...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
-
Cardio Boost: YogaSculpt with Missy F...
Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...
