GET 75% OFF YOUR FIRST MONTH!

Limited time - use promo code: FIRSTMONTH at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Cardio Boost: Body Weight Sculpt with Missy Fresques (Instagram LIVE)

Live Classes • 34m

Up Next in Live Classes

  • Flow & Restore with Peter Walters (LIVE)

    Get ready to flow & restore in this grounding and resetting bhakti flow with Peter Walters. Grab option two bolsters, a towel, and blocks for this class! The first half of the class is an all-levels slow flow connecting breath with movement, allowing the body and muscles to warm up and your m...

  • Expand Your Awareness: Bhakti Vinyasa...

    A heart-centered weekly practice with Christine Anderson infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul.

  • Gentle Twists: Slow Your Roll with An...

    Happy Friday! A slow, gentle yoga class with deep stretches just for stress relief post-work. Great for deep stress relief and slowing down your mind.