GET 40% OFF YOUR FIRST YEAR!
Limited time - use promo code: PRACTICEYOGA at checkout
Watch this video and more on How To Practice Yoga
Enjoy this 30 minute Hatha flow with Allison, slowing your movements down, connecting with your breath, and experiences some juicy stretches!
Quick 15ish minute neck and shoulders mobility flow with Kim! Relief neck pain, tight shoulders, and more.
Join Allison in a 30 min fun, active flow to jump start your day, energize your afternoon, or for whenever you need a quick pick-me-up!
Work on your QL mobility in this short, restorative flow. Great for soreness and recovery as well!