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Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

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Booty Blast: Glow Sculpt with Kaylie Daniels

Kaylie Daniels • 48m

Up Next in Kaylie Daniels

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    Join Kaylie for this toned legs 30 minute barre sculpt class! Props: 1 pound ankle and hand weights, a chair or stool (all optional)

    Spotify playlist: https://open.spotify.com/playlist/5I5orSfBL7OrIOrQ9EsVcm?si=guHTyMEBSUqfNje256eiag

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    Unwind and release in this 20 minute class with Kaylie where you'll go through gentle stretches to awaken your body, relax after a long day, or just get some juicy stretches in! Playlist: https://open.spotify.com/playlist/0j8PZcUjKikurZfSmVXQXK?si=u7mnsyLkSmCmv0BFK4w_RQ

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    Join Kaylie in this 30 minute barre class focusing on core and legs! Barre is a hybrid of ballet, yoga, pilates focused on low-impact and high-intensity movements that tone muscles, improve strength, agility, and flexibility for every body. Playlist: https://open.spotify.com/playlist/2wSZXlPivPf2...

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