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Core and Legs: Glow Barre with Kaylie Daniels

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Unwind & Release: Glow Flow with Kaylie Daniels

Kaylie Daniels • 20m

Up Next in Kaylie Daniels

  • Core and Legs: Glow Barre with Kaylie...

    Join Kaylie in this 30 minute barre class focusing on core and legs! Barre is a hybrid of ballet, yoga, pilates focused on low-impact and high-intensity movements that tone muscles, improve strength, agility, and flexibility for every body. Playlist: https://open.spotify.com/playlist/2wSZXlPivPf2...

  • Happy Hips: Glow Flow with Kaylie Dan...

    Join Kaylie in this short fun vinyasa flow focusing on opening your hips! No props needed. Playlsit: https://open.spotify.com/playlist/2b1QjKveNJyvOma56XUp1M?si=8ccFgZaSS8-PcTYjfKhdfQ

  • Full Body: Glow Sculpt with Kaylie Da...

    Join Kaylie for this 60 minute sculpt class to fire up your muscles and tone your body! Props: 2 sets of weights: 3 & 5 pounds (optional) Playlist: https://open.spotify.com/playlist/2d4ywEHDgCQENZavX5VQbU?si=cb5kLvKvTwCvCUX_HfqeYA

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