Live stream preview
Wake Up and Flow with Kim Koa (LIVE)
New Classes
•
24m
Wake up and flow in this 25 minute vinyasa with Kim Colletti!
Tags
Up Next in New Classes
-
15 Min Pick-Me-Up Energy Flow: Vinyas...
Only have 15 minutes? Join Allison in this pick-me-up energy flow whenever you need a quick boost!
Playlist: https://open.spotify.com/playlist/7JopbZWUc8RoORED9EAfjn?si=07659f182a704024
-
Full Body Recovery: Mobility Flow wit...
In this 35 minute mobility class with Hiro Landazuri, breathe into your full body - great for recovery days for muscle soreness! You'll sweat, you'll move, you'll breathe, and you'll feel amazing.
-
15 Min Wrist Strength and Mobility wi...
Incorporate this short wrist strength and mobility class with Kim before your practice to protect and strengthen your wrists before arm balances/inversions or your general yoga practice!
