GET 40% OFF YOUR FIRST YEAR!

Limited time - use promo code: PRACTICEYOGA at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Rise and Energize Vinyasa with Allison Waldbeser (LIVE)

New Classes • 28m

Up Next in New Classes

  • Power To Fly - Crow: Nature Vinyasa S...

    Build upper body strength and learn to fly into crow pose (Bakasana) with Allison! This is a 2 part class where we will build the foundations of crow and incorporate more layers throughout our practice.

  • Hips and Quads: Nature Vinyasa Series...

    Did you know that our emotions send electrochemical signals throughout the body, and oftentimes they can be stored in our hips? Let's release stagnant energy by getting deep into some hip openers and quad stretches for our own wellbeing. We'll explore what it's like to roll out our mats outside a...

  • Quick Full Body Mobility Flow with Ki...

    Mobilize your full body with this quick flow from Kim!