Live stream preview
Flow into Forearm Stand: Power Vinyasa with Paul Teodo
New Classes
•
39m
This is a power vinyasa flow designed to get your body ready for forearm balance, pincha mayurasana! Grab a block and head onto your mat to join Paul in this practice!
Tags
Up Next in New Classes
-
Hatha Flow with Allison Waldbeser (In...
Enjoy this 30 minute Hatha flow with Allison, slowing your movements down, connecting with your breath, and experiences some juicy stretches!
-
Headstand 101: Tutorial with Andrew S...
Find alignment in your body with Andrew Sealy in this Headstand 101 class!
-
Quick Feel Good Flow: Vinyasa with An...
This quick feel good flow with Andrew will get your body moving and feeling good! Try this for a warm up or cool down to your day.