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Backbends: Power Vinyasa with Kim Colletti

Functional Mobility Series with Kim Colletti • 25m

Up Next in Functional Mobility Series with Kim Colletti

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    Ready to get a six pack? Fire up your core and join Kim in this quick but effective, 17 minute power vinyasa today! Move through dynamic poses to engage your core - try this with a longer sequence or by itself if you're short on time!

  • Open Heart, Open Hips: Mobility Vinya...

    Open your heart and open your hips in this 45 minute mobility flow with Kim! Flow through sun salutations, hip openers, backbends to energize your day. Playlist: https://open.spotify.com/playlist/7jrJhEQbW7u2iGzEHE4gK3?si=SJqUkoM9QAOTjDp-MqvFBA

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