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Full Body Mobility Flow with Kim Colletti (LIVE)
Functional Mobility Series with Kim Colletti • 24m
Work on mobilizing your joints in this flow with Kim!
Up Next in Functional Mobility Series with Kim Colletti
Lower Body Mobility Flow with Kim Col...
Join Kim in a quick lower body mobility flow. You can make this flow longer and shorter depending on what you need and how much time you have! Enjoy!
Full Body Mobility Flow with Kim Coll...
Flow through a full body mobility vinyasa (focusing on the shoulders) with Kim!
Thoracic Spine: Mobility Flow with Ki...
Join Kim for a quick 20 min thoracic mobility flow! We work twists, flexion and extension!