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Shoulders: Mobility Flow with Kim Coletti (Instagram Live)

Functional Mobility Series with Kim Colletti • 31m

Up Next in Functional Mobility Series with Kim Colletti

  • Shoulder, Back & Core: Mobility Flow ...

    Work on your shoulder & back mobility with an emphasis on core in this quick mobility flow with Kim Colletti! Playlist: https://open.spotify.com/playlist/7gNNCpl068L1zE35IBwa1D

  • Mobility & Functional Movements: Viny...

    Spotify playlist: https://open.spotify.com/playlist/3cUxFF1Uy1B5OInAfBmIM7
    Explore your body through this 30 minute vinyasa flow, incorporating functional movements and mobility. Experience new ways to move and figure out what works for you physically at this moment in time!

    Looking forward to...

  • Hips & Hamstrings: Mobility Flow and ...

    Work on your flexibility and strength in this mobility flow and stretch with Kim Colletti, focusing on your hips & hamstrings!

    Playlist: https://open.spotify.com/playlist/2QiuppAY62nPHuHGaxQ5vE?si=N05QI8BzSZqonoHrHV9QJA