Up Next in Full Body

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  27:11

  Full Body: Bodyweight Sculpt with All...

  Full Body: Bodyweight Sculpt with All...

  Join Allison for a full body bodyweight sculpt as you bring that heart rate up, tone your muscles, and commit to mindful movement.

  Playlist: https://open.spotify.com/playlist/66P25xNex01sj3AXqG4LP8?si=42086c1cbd1b4762

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  33:07

  Full Body Flow: Vinyasa with Andrea B...

  Full Body Flow: Vinyasa with Andrea B...

  Join Andrea for a 30 minute full body vinyasa - grab your block and strap! We will love our way into the WHY of our yoga practice and feel the fullness of what we are capable of!

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  50:26

  Strong Flow: Vinyasa with Hiro Landazuri

  Strong Flow: Vinyasa with Hiro Landazuri

  Flow through a full body strong vinyasa with Hiro in this 50 minute class to build strength and endurance!