Skip to main content
Discover truly exceptional yoga teachers.
Upgrade your practice.
Live stream preview
Intro to Power Yoga: 14 Days of Yoga for Beginners with Mary Ochsner
Test how far you’ve come in this beginner-friendly power flow. You’ll breathe through powerful poses like Warrior II, extended side angle, and side plank. Variations and modifications will be given throughout class, so there’s something for everyone.