GET 75% OFF YOUR FIRST MONTH!

Limited time - use promo code: FIRSTMONTH at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Hip Opening: Vinyasa Flow with Allison Waldbeser (Instagram Live)

Flexibility • 28m

Up Next in Flexibility

  • Heart Opening Vinyasa Flow with Allis...

    Flow through a 30 minute guided vinyasa practice to open your heart, move with your breath, and feel good in your body with Allison!

    Playlist: https://open.spotify.com/playlist/4hNVE1mQCQugQGMnVV3TK6

  • Hips and Hamstrings: Vinyasa with Mis...

    Need a quick flow to open your hips and hamstrings? We got you covered with Missy's 30 minute feel good vinyasa to move your body and open your hips!

  • Daily Flexibility: Glow Flow with Kay...

    Unwind in this slow flow class designed to increase flexibility and relax the mind.
    60 Min Spotify Playlist: https://open.spotify.com/playlist/5OZj4JBBaLLdH5nt8jH6sr?si=1ELV9L6OROaX41JsNk6Ysg