GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Heart Opening Vinyasa Flow with Allison Waldbeser (LIVE)

Flexibility • 30m

Up Next in Flexibility

  • Hips and Hamstrings: Vinyasa with Mis...

    Need a quick flow to open your hips and hamstrings? We got you covered with Missy's 30 minute feel good vinyasa to move your body and open your hips!

  • Daily Flexibility: Glow Flow with Kay...

    Unwind in this slow flow class designed to increase flexibility and relax the mind.
    60 Min Spotify Playlist: https://open.spotify.com/playlist/5OZj4JBBaLLdH5nt8jH6sr?si=1ELV9L6OROaX41JsNk6Ysg

  • Beginner Flexibility Flow with Roxann...

    This 60-minute, all-levels class is meant to increase flexibility and mobility in your shoulders, hips, and back while connecting mind and body through breath. Perfect after a long day of sitting or as a recovery flow after vigorous workout.