Live stream preview
Hip Opening: Vinyasa Flow with Allison Waldbeser (Instagram Live)
Feel Good Flows
•
28m
Explore your hips and hamstrings with this juicy vinyasa flow with Allison!
Playlist: https://open.spotify.com/playlist/1C6uPNsHRxZGmtgDkAcd4f
Tags
Up Next in Feel Good Flows
-
Hips and Hamstrings Vinyasa Flow with...
Time to roll out your mat and take 30 minutes out of your day to focus on yourself! Join Missy in this hips and hamstrings flow!
-
Come As You Are: Bhakti Vinyasa with ...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
-
Fun Fit Flow with Roxanne Gan
Yoga icon Roxanne Gan leads you through 30-minutes of creative, yoga-inspired, fun cardio exercises to get your heart rate up, get you sweating, and feeling great!