Up Next in Feel Good Flows

• 

  42:19

  Feel Good: Glow Flow with Kaylie Daniels

  Feel Good: Glow Flow with Kaylie Daniels

  In this 40 minute vinyasa class with Kaylie Daniels, you'll flow effortlessly from pose to pose, linking breath to movement with a couple of fun arm balances + transitions! Playlist: https://open.spotify.com/playlist/1SJmY4hMsMtxFUXmbSqibJ?si=s3xtVZiuQ1KGOMdr_gK77A

• 

  24:23

  Hips and Heart: Gratitude Flow with M...

  Hips and Heart: Gratitude Flow with M...

  Bend, stretch, and balance through this gratitude themed flow.

• 

  52:36

  Feel Good Flow with Andrew Sealy (LIVE)

  Feel Good Flow with Andrew Sealy (LIVE)

  Led by Andrew Sealy, this feel good flow is all about finding joy through the heart. Using a simple, easy-to-follow sequence coupled with lively music, you'll move through heart openers, spine lengtheners, and feel good poses designed to boost your mood and ignite a sense of happiness and vibranc...