GET 40% OFF YOUR FIRST YEAR!

Limited time - use promo code: PRACTICEYOGA at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Full Body: HIIT Yoga with Kate Alvarado

Elevate Your Practice: The Ultimate 21 Day Yoga Challenge • 30m

Up Next in Elevate Your Practice: The Ultimate 21 Day Yoga Challenge

  • Energizing Self-Love Yoga Flow with A...

    Join Andrea for a 45-Min Energizing, Self-Love practice! Carving out space to focus on what makes YOU feel great is an essential part of self-care.

    Note: Andrea is early in her second trimester of pregnancy and modifying to make this safe for her and her growing baby. She cues modifications and...

  • Glutes, Quads and Hamstrings: Power V...

    This class will get your thighs burning! Be patient with the transitions and try to move with your breathe. There is emphasis on strengthening the quads and glutes as well as stretching and lengthening the lower body. You will be challenged with standing postures after fatiguing your muscles so b...

  • I Am Brave: Mantra Vinyasa Series wit...

    Flow and sweat in this first class of our mantra series with Vance Vlasek - I am Brave. Be prepared to open your heart and hips with optional arm balances in this Love centered class!

1 Comment