Welcome to the Total Body Vinyasa Series with Kim Colletti! This class for all levels enhances strength and flexibility through functional movements, incorporating a variety of poses that challenge and rejuvenate the body. It's ideal for improving overall body balance and mindfulness.

Suitable for everyone, this flow focuses on grounding stretches, blending mindful movements to improve balance, flexibility, and strength. A great foundational class for any yoga journey.

Ideal for daily practice at any level, this sequence offers a balance of poses for overall well-being. Incorporating mindful movements, it’s designed to energize the body and calm the mind.

Designed for all skill levels to build muscle strength and core stability, this class challenges you with functional, strength-focused movements, enhancing physical resilience and concentration.

A deeply relaxing, 15 minute mat based all-levels flow focusing on longer holds and stretches to improve flexibility in the hamstrings, glutes, hips, and back. It combines mindful movements with deep stretching to help release muscle tension effectively.

An all-levels class targeting lower body strength, specifically toning glutes and hamstrings through functional poses and movements. It’s excellent for enhancing lower body stability and power.

Perfect for all levels, this therapeutic flow relieves tension in the lower back and hips. It includes functional movements that enhance mobility and provide soothing relief.

Suitable for all levels, this sequence alleviates tightness in shoulders and back. It combines mindful stretches and strengthening poses to promote better posture and flexibility.

A vigorous, all-levels workout focusing on building power and endurance. It combines functional, powerful movements engaging every muscle group for a physical and mental challenge.

Ideal for all levels, especially post-workout or on rest days, this mat flow aids muscle recovery and relaxation. It includes mindful movements that help rejuvenate and restore the body.

A comprehensive session for all levels, combining stretching and strengthening exercises for the entire body. This class integrates functional movements to enhance overall flexibility and strength.