Core and Legs: Glow Barre with Kaylie Daniels
Core & Glutes • 33m
Join Kaylie in this 30 minute barre class focusing on core and legs! Barre is a hybrid of ballet, yoga, pilates focused on low-impact and high-intensity movements that tone muscles, improve strength, agility, and flexibility for every body. Playlist: https://open.spotify.com/playlist/2wSZXlPivPf2pKTBjj0IFl?si=kBtqErJESmeIZ1hy-_cPVQ
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Instagram Live 09/22/20
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