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Full Body Recovery: Mobility Flow with Hiro Landazuri

Athletes • 36m

Up Next in Athletes

  • Upper Body Recovery Flow: Vinyasa wit...

    Sore or tight upper body? Flow in this recovery vinyasa with Hiro!

  • Hips and Abs Recovery Flow: Vinyasa w...

    For days when you need a slower paced flow to recover. Join Hiro in this 40 minute active recovery vinyasa class to reset your physical and emotional body, focusing on your hips and abs!

  • Full Body Mobility Flow with Kim Coll...

    Work on your mobility with this full body flow with Kim! We'll touch on all of the joints, spine, hips to kick off our 5-Day Mobility Challenge! Flow starts at 3:48

    Playlist: https://open.spotify.com/playlist/4ZJuTBiFDoP1Pcb4JzmEve

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