Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga


Already subscribed? Sign in

Shoulders and Wrists: Intro to Body Smart Yoga with Hiro Landazuri

Arms & Abs • 30m

Up Next in Arms & Abs

  • Chest and Back: YogaSculpt with Missy...

    In this 30 minute Chest & Back focused Yoga Sculpt Class, you will be guided through a series of yoga postures with Missy Fresques as well as strength-training movements to help build lean muscle. This class incorporates cardio bursts to get your heart pumping and boost your metabolism. Weigh...

  • Upper Body: YogaSculpt with Allison W...

    Energize your mind and body in this 20 min yoga sculpt with Allison! We'll focus on the upper body – strengthening the core, shoulders, and arms. This class will have you breaking a sweat in the first 5 minutes! Playlist:

    What you'll need:...

  • Body Weight Abs Flow with Missy Fresques

    Join Missy Fresques in this 25 minute body weight abs flow, focusing on the strength of your core! Playlist:

1 Comment