GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Next video will start in 30 seconds

Booty Banded Barre: Glow Sculpt with Kaylie Daniels

Close Open

Body Weight Abs Flow with Missy Fresques

Arms & Abs • 24m

Up Next in Arms & Abs

  • Booty Banded Barre: Glow Sculpt with ...

    Grab a light/medium band, 1-3 pound weights (optional), and a stabilizing surface - and let's get to work in this 30 minute barre class with Kaylie!

    Playlist: https://open.spotify.com/playlist/4QzSJWzKLJZ7VUq0ttTPob?si=7wDwhAX4S-aJSKxGpcz0_Q

  • Upper Body Barre Flow with Danielle H...

    Join Danielle in this quick upper body barre sequence to tone your arms and upper body! Playlist: https://open.spotify.com/playlist/0vEkK2KQPpwc8c0pxKeE73?si=lmN1cmS7Rz-Ep2Z_QXDYWA

  • Strong Core: YogaSculpt with Missy Fr...

    Are you ready to sweat? In this 30 minute Abs inspired Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. This class incorporates cardio bursts to get your heart pumping and boost your metab...

1 Comment