Mobility & Functional Movements: Vinyasa Flow with Kim Koa (LIVE)
Classes 30 - 45 Minutes • 31m
Spotify playlist: https://open.spotify.com/playlist/3cUxFF1Uy1B5OInAfBmIM7
Explore your body through this 30 minute vinyasa flow, incorporating functional movements and mobility. Experience new ways to move and figure out what works for you physically at this moment in time!
Looking forward to practicing with you more,
Kim Colletti
@collettiyoga
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