Handstand Master Class: ABC's of Inversions with Andrew Sealy
Classes 30 - 45 Minutes • 32m
Class 4/5: For intermediate to advanced yogis, this 30 minute power flow offers plenty of opportunities to get upside down. From side crows to koundinyasana to handstands this workout will leave you sweating.
Up Next in Classes 30 - 45 Minutes
-
I Am Light: Mantra Vinyasa Series wit...
Aham Brahman: I am Divine Light. Flow to peak pose tripod headstand as you explore your inner light begin in this third class by Vance in our mantra series!
-
Strong Vinyasa with Liz Biscevic (Ins...
Move, sweat, and breath with a 30 minute vinyasa flow led by HTPY Instructor Liz Biscevic!
Spotify playlist: https://open.spotify.com/playlist/1UCbjRf4ou69uS0LS6oD6J?si=DSfpNESuS1enpTJ66gHySQ
Instagram Live 9/20/20
-
I Am Focused: Mantra Vinyasa Series w...
Experience the power of focus in the fourth class of our mantra series with Vance! Tap into your third eye center to expand your intellect, imagination, and intuition with pranayama and slow vinyasa flow.
