Start Your Week with Andrea Jensen (LIVE)
Classes 30 - 45 Minutes • 42m
A shorter flow to help you kick off your week the right way. The perfect way to quickly center yourself and start your Monday.
Up Next in Classes 30 - 45 Minutes
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Inner State: Effortless Meditation Se...
Change your inner state, change your life. Learn how to navigate through life events, emotions, and situations with your inner state.
Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepening a living meditation practice. Each session is an empowerment; an...
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Energy Release: Ecstatic Breathwork S...
Release old hidden tension and let go of stuck patterns in your body as you embark in this breathwork class with wonder and curiosity.
This breathwork class with Scott Schwenk combines ancient rhythmic breathing with playlists designed to have you soaring. This powerful practice balances the bra...
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Booty Blast: YogaSculpt with Missy Fr...
Spotify playlist: https://open.spotify.com/playlist/0hPiwb1Ho9pJhPjT76EOM6?si=awG6A5dOT1CAbN7_c5LPUQ
Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle....
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