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Watch this video and more on How To Practice Yoga

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Shoulders and Wrists: Intro to Body Smart Yoga with Hiro Landazuri

Classes 30 - 45 Minutes • 30m

Up Next in Classes 30 - 45 Minutes

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    Class 1/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 30 minute class helps you cultivate a deeper sense of strength and flow in your feet, ankles, and hamstrings by challen...

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