Full Body: Mobility Flow with Kim Colletti
Classes 30 - 45 Minutes • 31m
Get ready for a quick full body mobility flow with Kim! Work on activating your hips, shoulders, and core in this 30 minute class to strengthen and lengthen your muscles. Playlist: https://open.spotify.com/playlist/0SXhxLYWWtc0VKs1KvxaM9?si=X-hKX4HpQsSu1yFcha1KvQ
Up Next in Classes 30 - 45 Minutes
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Prenatal Mama Flow with Andrea Bogart...
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Stay tuned for Andre...