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Full Body Glow Sculpt with Kaylie Daniels (Instagram Live)

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Full Body Mobility Flow with Kim Koa (Instagram Live)

Classes 30 - 45 Minutes • 33m

Up Next in Classes 30 - 45 Minutes

  • Full Body Glow Sculpt with Kaylie Dan...

    Energize your day with this fun sculpt with Kaylie! Playlist:

  • Power Mobility Flow with Kim Koa (Ins...

    Join Kim in this 30 minute power mobility flow to work on your full body strength and flexibility! Suggested Spotify playlist:

  • Side Body Flow: Vinyasa with Allison ...

    Join Allison on the mat to cultivate positive energy from within. In this 30 minute vinyasa flow, you’ll stretch and strengthen the obliques with side bends, oblique crunches, and twists.

    Save the playlist for class and follow along: