Power Mobility Flow with Kim Koa (Instagram Live)
Classes 30 - 45 Minutes
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30m
Join Kim in this 30 minute power mobility flow to work on your full body strength and flexibility! Suggested Spotify playlist: https://open.spotify.com/playlist/4ZJuTBiFDoP1Pcb4JzmEve?si=SD0Wqc3WSS6TXxpvGq8gvQ
Up Next in Classes 30 - 45 Minutes
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