GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Feel Good Vinyasa Flow with Missy Fresques (Instagram Live)

Classes 30 - 45 Minutes • 31m

Up Next in Classes 30 - 45 Minutes

  • Energizing Vinyasa with Kaylie Daniels

    Join Kaylie in this flow-y and dynamic energizing vinyasa to start your morning or as an afternoon pick-me-up! No equipment needed.

  • Full Body Mobility Flow with Kim Coll...

    Work on your mobility with this full body flow with Kim! We'll touch on all of the joints, spine, hips to kick off our 5-Day Mobility Challenge! Flow starts at 3:48

    Playlist: https://open.spotify.com/playlist/4ZJuTBiFDoP1Pcb4JzmEve

  • Full Body Glow Sculpt with Kaylie Dan...

    Energize your day with this fun sculpt with Kaylie! Playlist: https://open.spotify.com/playlist/7ILc176eT7KKlzhWUlcG2C?si=77818e4fbd774a28