Booty Banded Barre: Glow Sculpt with Kaylie Daniels
          
            Classes 30 - 45 Minutes
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          35m
        
      
    Grab a light/medium band, 1-3 pound weights (optional), and a stabilizing surface - and let's get to work in this 30 minute barre class with Kaylie!
Playlist: https://open.spotify.com/playlist/4QzSJWzKLJZ7VUq0ttTPob?si=7wDwhAX4S-aJSKxGpcz0_Q
Up Next in Classes 30 - 45 Minutes
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  Full Body: Mobility Flow with Kim KoaGet ready for a quick full body mobility flow with Kim! Work on activating your hips, shoulders, and core in this 30 minute class to strengthen and lengthen your muscles. Playlist: https://open.spotify.com/playlist/0SXhxLYWWtc0VKs1KvxaM9?si=X-hKX4HpQsSu1yFcha1KvQ 
- 
  Fun and Playful Barre Flow with Danie...Join Danielle in this full body fun and playful barre flow (prental friendly)! Playlist: https://open.spotify.com/playlist/6TB8MaqmJl0mGwVzIKf4Xh?si=1x0FchDXQjqJroA_06g84w 
- 
  Functional Movement Endurance Flow wi...Join Kim in this 40 minute functional movement endurance flow, working on hip & shoulder mobility after warming up with sun salutations. 
 
 
           
          