Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga


Already subscribed? Sign in

Booty + Core: Body Weight YogaSculpt with Missy Fresques

Classes 30 - 45 Minutes • 43m

Up Next in Classes 30 - 45 Minutes

  • Arms + Abs: HIIT with Kate Alvarado (...

    Join Kate for a 30 minute arms + abs focused HIIT class to get your heart rate up, build strength for your yoga practice, and fire up your muscles! Spotify playlist:

    Instagram Live 11/23/20

  • Grateful & Strong: A Thanksgiving Day...

    Flow through 45 minutes of strength building yoga sequences, building up to juicy heart openers and a cooling meditation.

    Spotify playlist:

    Instagram Live 11/26/20

  • Upper Body Sculpt: YogaSculpt with Mi...

    Spotify playlist:

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle....