In the Flow: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)
Classes 45 - 60 Minutes
•
57m
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
Up Next in Classes 45 - 60 Minutes
-
Juicy Hips: Mobility Flow with Kim Ko...
Join Kim in this 45 minute mobility flow to circulate your hips, hamstrings, and quads!
-
Nourish Yourself: Bhakti Vinyasa with...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
-
Beginner Vinyasa: Glow Flow with Kayl...
Welcome to Beginner Vinyasa with Kaylie Daniels! In this class, we'll focus on finding alignment in every pose and linking our breath to our movement. No props needed! Playlist: https://open.spotify.com/playlist/4oRdXuZ3K7tCbizkc4MJb9
1 Comment