Juicy Hips: Mobility Flow with Kim Colletti (Instagram Live)
Classes 45 - 60 Minutes • 48m
Join Kim in this 45 minute mobility flow to circulate your hips, hamstrings, and quads!
Up Next in Classes 45 - 60 Minutes
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Nourish Yourself: Bhakti Vinyasa with...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
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Beginner Vinyasa: Glow Flow with Kayl...
Welcome to Beginner Vinyasa with Kaylie Daniels! In this class, we'll focus on finding alignment in every pose and linking our breath to our movement. No props needed! Playlist: https://open.spotify.com/playlist/4oRdXuZ3K7tCbizkc4MJb9
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Exploring the Solar Plexus: Bhakti Vi...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
