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Watch this video and more on How To Practice Yoga

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Glute Burn: YogaSculpt with Missy Fresques

Classes 45 - 60 Minutes • 50m

Up Next in Classes 45 - 60 Minutes

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    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bur...

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    Open your heart, receive clear vision, and tap into your inner flow state in this breathwork class.

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