Live stream preview
Powerful Techniques for Breathing, Healing, Intuition with Max Lowenstein
33 Day Sprout Your Practice: Yoga, Movement & Meditation Challenge
•
9m 46s
Three powerful techniques for breathing, one for healing, one for sports and life optimization, and one for immunity/digestion/intuition. The more often you do these throughout the day, the better!
Tags
Up Next in 33 Day Sprout Your Practice: Yoga, Movement & Meditation Challenge
-
Feel Good Vinyasa Flow with Missy Fre...
Join Missy in this feel good vinyasa flow!
-
Meditation 101: Effortless Meditation...
What is meditation? Why meditate? Transform your nervous system with Scott Schwenk in this effortless meditation series.
Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepening a living meditation practice. Each session is an empowerment; an energetic bo...
-
Strong Vinyasa with Liz Biscevic (Ins...
Move, sweat, and breath with a 30 minute vinyasa flow led by HTPY Instructor Liz Biscevic!
Spotify playlist: https://open.spotify.com/playlist/1UCbjRf4ou69uS0LS6oD6J?si=DSfpNESuS1enpTJ66gHySQ
Instagram Live 9/20/20
1 Comment