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Powerful Techniques for Breathing, Healing, Intuition with Max Lowenstein
33 Day Sprout Your Practice: Yoga, Movement & Meditation Challenge • 9m 46s
Three powerful techniques for breathing, one for healing, one for sports and life optimization, and one for immunity/digestion/intuition. The more often you do these throughout the day, the better!
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Spotify playlist: https://open.spotify.com/playlist/1UCbjRf4ou69uS0LS6oD6J?si=DSfpNESuS1enpTJ66gHySQ
Instagram Live 9/20/20