Live stream preview
Sculpt and Flow with Kaylie Daniels (LIVE)
Classes 15 - 30 Minutes • 30m
Get ready to sculpt + flow in this 30 minute class with Kaylie! No weights needed
Playlist: https://open.spotify.com/playlist/05bs3GGGy8WdKMd5xdWcHF
Up Next in Classes 15 - 30 Minutes
-
Full Body Mobility Flow with Kim Coll...
Flow through a full body mobility vinyasa (focusing on the shoulders) with Kim!
-
Connect and Flow: Vinyasa with Alliso...
Start your week off by connecting with the breath and moving through invigorating sun salutations with Allison!
Save the playlist for class:
https://open.spotify.com/playlist/3VhMdrZTKR8hJ0T8QoJXjU -
Booty Burn: YogaSculpt with Missy Fre...
Get ready to sweat! In this 30 minute Yoga Sculpt Class (bodyweight focusing on the booty) with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates ...
