Up Next in Classes 15 - 30 Minutes

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  29:44

  Full Body: Power Vinyasa with Allison...

  Full Body: Power Vinyasa with Allison...

  Get ready to sweat with this 30 min power vinyasa flow with Allison!

• 

  17:11

  Wrist and Shoulder: Mobility Flow wit...

  Wrist and Shoulder: Mobility Flow wit...

  Warm up your wrists and shoulders in this short mobility flow with Kim!

• 

  30:16

  Core Flow: Vinyasa with Allison Waldb...

  Core Flow: Vinyasa with Allison Waldb...

  Work on your core in this invigorating 30 min vinyasa with Allison! Grab a mat, towel, and option blocks.